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Busy Fitness
Fitting Fitness Into A Busy Schedule
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Busy Fitness
Table of Contents
Chapter 1
Introduction
Chapter 2
Assessing Physical Damage and Accepting the Importance of Exercise
Chapter 3
No Matter How Busy You Are, there are Ways You CAN Include Exercise
Chapter 4
Busy Traveler? You Can Fit Exercise into your Trips !
Chapter 5
Exercise Equipment To Go
Chapter 6
Information/Resources for the Hurried and Harried
Chapter 7
Conclusion
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Teaching Good Decision
Rage Relief
Say Anything To Anyone
Mind And Memory Mastery
The Befriender
The Branding Formula