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Get Lean
Get Lean the Lazy Way
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Get Lean
Table of Contents
Chapter 1
REASONS TO TRIM THAT TUMMY
Chapter 2
THE COUCH POTATO WORKOUT
Chapter 3
THE DESK DOES WONDERS
Chapter 4
GET FIT ON THE GO!
Chapter 5
TYPES OF EXERCISES
Chapter 6
WHAT TO DO FOR A HEALTHIER YOU
Chapter 7
WHAT TO DUMP TO BE THE LEANER YOU
Chapter 8
CONCLUSION
Chapter 9
DISCLAIMER
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