Get Lean

So there you go! I hope you picked out a lot of useful tips on how to get lean the lazy way. As I have mentioned before, lazy isn't equivalent to zero effort, OK? All it takes is for you to squeeze exercise and a healthy diet into everyday living. That way, being healthy and getting lean won't be a struggle anymore. It will be a life-long, fun-filled way of mixing routines with exercises… errands with physical activity…and day to day occurrences with creative ideas for getting fit!

Be that lean couch person, or that sexy and slim desk girl…all it takes is a little change, a slight detour from the usual sedentary ways of the busy world. And poof! You will be staring in the mirror at a leaner, healthier, new YOU!